"Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." Carl Jung.
People seek counselling for wide-ranging reasons. They may be going through a difficult situation such as the loss of a significant other, or undergoing a transition in their life, or facing difficulties dealing with childhood experiences alone. Perhaps they seek help in dealing with compulsive thoughts or difficulties relating to others, or to cope with depression or anxiety. Alternatively, many seek counselling as a part of their efforts to discover or create meaning in their lives or attain the ability to realise their own potential and expand their life’s possibilities. Whatever the reason may be, the opportunity to share your views and be heard can help a person attain clarity and gain new perspectives about different situations and life experiences.
I base my approach on the psychosynthesis model, which is a therapeutic approach that focuses on personal growth and development as well as individual’s psychological past. Just as childhood affects our present life, it also influences our vast human potential for healing and change. This method of therapy can be understood as a humanistic and transpersonal approach as it integrates many aspects of the human experience that comprises spiritual, emotional, cognitive, and physical aspects. I am committed to providing guidance and therapy in a safe, confidential and non-judgemental environment, with the aim of enabling you to enhance your life and help you to live in a more fulfilling way.